Your ideal location for pilates
How about a lifestyle change that will not only slenderize your body, but will improve your overall health? We offer private, duet and group Pilates Lessons, Ballet Barre Fitness Classes. Our Certified Pilates Instructors are trained to work with all ages of every single body type. It is never too late to add this amazing form of exercise to your life. Whether you are an avid athlete who wants to improve your performance or just an average Joe who wants to build core strength, Pilates And Your Palate will work out a personal training program customized just for you that will deliver the results you desire!